How can we express charismatic individuality if our hair strands are grey? And unfortunately, premature greying is a sarcastic nightmare in our lives. If you’re worried about going grey early, here’s our complete grey hair reversal success story. Hold an adamant belief! It’s all gravy, guys.
Here are some basic topics that we will spotlight in this out-and-out hair color guide, even if it is about permanently treating grey hair with natural resources. It does include some changes in lifestyle so that we can enjoy the eternity of our original hair color.
Hair greying canities are among the most visible pointers of aging-associated aspects in humans. There is no possible solution to hair repigmentation in aged people even with the help of medical science.
However, plenty of camouflage techniques are used to treat canities, such as natural hair dyes and chemical permanent hair dyes.
Why Our Hair Turns Grey Early?
The common cause of prematurely white hair is the loss of pigment cells by hair follicles. These hair follicle pigment cells contain melanin, which gives hair its color. When melanin production slows down for some reason, we may notice premature greying at almost any time.
As we age, it’s very natural for us to have grey or white hair due to the decreasing numbers of pigment cells in hair follicles. There are plenty of reasons why our hair faces premature greying in our 20s or earlier.
Causes Of Premature Grey Hair
Addressing Deficiencies and Preventions
We must take care of our current lifestyle by knowing what should be prevented in our way of living and getting to know about shortcomings that cause early greying.
Eat up Sufficient Vitamins
In order to turn grey hair into black hair naturally, we must fulfill the shortcoming by eating up the right nutrients for reassurance of pigmentation cell production.
Egg yolks, Salmon, Cod liver oil, Mushrooms, Orange juice, Cheese, Cow’s milk, and Red meat.
Beef, Eggs, Leafy greens, Legumes, Brown rice, Citrus fruits, Seeds & Nuts, Milk, Oysters, and Turkey.
Sweet potatoes, Spinach, Apricots, Milk & Yogurt, Mangoes, Carrots, Sweet red pepper, and Herring.
Almonds, Kiwifruit, Wheat germ oil, Blueberry, Broccoli, Fruit juices, Vegetable oils, Corn, and Eggs.
Get Sufficient Minerals
Eating healthful nutrients can steadily decrease the turning ratio of grey hair and increase melanin production which gives hair its color.
The following minerals that assure the deficiencies in the body and act as a permanent solution for grey hair naturally are:
Copper supplements in the market included; Copper sulfate, Copper chloride, and Copper gluconate.
Copper-Rich Foods – Oysters, Dark chocolate, Organ meats, Shellfish, Wheat cereals, Sesame seeds, Brazil nuts, and Whelk.
Selenium-Rich Foods – Lamb liver, Brazil nuts, Mussels, Sunflower seeds, Anchovies, Chia seeds, Eggs, Oats, Tafu, and Mushrooms
Calcium-Rich Foods – Yogurt, Milkshake, Dried figs, Oranges, Eggs, Kiwi, Chickpeas, Red beans, Cheese, Shrimp, and Currant
Zinc-Rich Foods – Crab, Trout, Eggs, Low-fat yogurt, Duck, Milk, Pumpkin seeds, Kidney beans, Almonds, and Soybeans
Magnesium-Rich Foods – Natto, Coconut milk, Spinach, Tamarind, Okra, Sea snail, Bananas, Yogurt, Potatoes, and Pepitas
Iron-Rich Foods – Legumes, Red meat, Spelt, Amaranth, Spinach, Collards, Beets, Hemp seeds, Olives, and Chili peppers
Get Enough Catalase
Getting enough catalase enzyme is a leading factor in grey hair reversal success. It restores natural hair color by breaking hydrogen peroxide that causes unexpected white hair.
- Beef liver
- Sweet potatoes
Stop This! To Halt Grey Hair
We may face premature white hair because of extrinsic factors that lead us to early greying. Moreover, certain environmental aspects should also be credited, and we must encounter them before it’s too late.
1 . Protection from UV Sun Rays
Continuous exposure between naked hair and ultraviolet rays results in photochemical degradation and deprivation of hair proteins. UVA radiations are responsible for the discoloration of hair. Whereas UVB radiation damages hair cuticles and causes hair protein loss.
2 . Too Much Smoking is Harmful
Plenty of evidence and research surrounding us proves how damaging chronic smoking can be for our hair health and its color. Smoking cessation can help counter the process of aging and stop further greying of hair.
3 . Excessive Use of Heating Tools
Blow drying and straightening hair constantly can slowly turn black hair into grey. It is a bitter truth as we use heating tools for grooming and styling purposes that cause our hair to turn brittle and early white.
We can protect our hair using heat protectant sprays and a hairdryer diffuser that won’t let the hair become damaged and white before time.
Potent Home Remedies for Hair Repigmentation
We can efficiently treat unwanted early greying with the help of homemade ayurvedic remedies that add to grey hair reversal success without using expensive chemical products.
Popular hair care experts suggest the below-mentioned products, and we can avail of most of the products right in our kitchen.
1 – Almond Oil
Almond oil is rich in vitamin E, omega-9 fatty acid, and protein, which helps counter grey hair at a young age. Its antioxidant properties resist the environmental stress around your hair. For extra potent results, mix lemon juice or olive oil in almond oil with an equal ratio.
Uses: Apply three times per week for better results with lemon juice in a ratio of 2:3
2 – Baheda
Baheda powder (bibhitaki) is a strong antioxidant and antimicrobial ayurvedic fruit. We can use its powder as a hair tonic to strengthen pre-damaged hair. The seed oil of the baheda herb is used to reverse grey hair and stimulate hair growth with a shiny texture outlook.
Uses: It is favored to use baheda oil with honey twice or thrice a week.
3 – Potatoes
Potatoe peels contain starch, which is among the best solutions to fight premature greying and act as a natural colorant. Starch is used to straighten hair and prevent hair thinning problems without any cost.
Uses: Apply potato peel starch to damp hair thrice a week without rinsing it later.
4 – Onion Juice
Onion juice contains an antioxidant compound called catalase which aids in reducing hydrogen peroxide that provokes premature greying. Augmenting catalase amount through onion juice can reverse unwanted aging and stop further greying.
Uses: Apply onion juice twice a week with rose water or lemon juice to conceal the smell.
5 – Black Tea
Black tea is rich in tannic acid, a natural colorant to grey hair, gradually turning it into black. If you’re using black tea to recover your hair color, you should use it from root to tip ends.
Uses: Apply black tea rinse to the damp hair with tulsi or rosemary leaves, and use it once a week.
6 – Indian Amla
Daily use of amla (gooseberry) in the food and daily hair care routines prevents untimely greying due to its rich vitamin C and antioxidant properties. Ayurvedic Amla powder is the primary ingredient in coloring products and hair dyes.
Uses: Apply amla oil conditioner twice a week on damp hair and rinse it after 30 minutes.
7 – Fo-ti
Fo-ti is also known as (polygonum multiflorum) Chinese medicine to cure premature greying and alopecia in pills, powder, or tea. According to research in 2011, a topical application of Fo-ti can increase the number of hair follicles which impacts strong hair growth.
Uses: We can use polygonum multiflorum for oral consumption daily before sleep or use it directly on hair as PURC shampoo bars.
8 – Carrot Seed Oil
Beta-carotene is a strong antioxidant in carrot seed oil. Its antiaging properties can decrease the oxidative stress that causes unwanted greying. Carrot oil promotes pigment-forming stem cells at hair follicles, further stimulating melanin production for grey hair.
Uses: We can use carrot seed oil with almond oil or shea butter twice a week.
9 – Coconut Oil
Pure coconut oil is rich in fatty acids like lauric acid, myristic acid, and capric acid, which penetrate the hair shaft and reduce hair protein loss. Coconut oil is a powerful antiaging oil that resists the oncoming grey hair.
Uses: Apply coconut oil with lemon juice thrice a week for the finest results.
10 – Oats
Oats paste is a natural conditioner for grey hair because of its healing properties that darken early greying. Moreover, biotin is present in abundant quantities in oats and can reverse early white hair problems.
Uses: We can apply an oatmeal hair mask that contains milk, honey, and almond oil twice a week.
11 – Chinese Okra
Chinese okra (Tori) is used to restore melanin hair pigmentation that adds up to grey hair reversal success gradually. Ridge gourd is effective for early greying and strengthening hair from its roots.
Uses: Use this moisturizing hair mask twice a week with coconut oil or shea butter.
12 – Black Sesame Seed
Several research-based proofs reveal that black sesame seeds can combat grey hair radicals. Natural antioxidants, vitamins, and minerals can be a positive aspect if we consume black sesame seeds or topically use them.
Uses: It can be used with aloe vera or honey thrice a week. Eat one tablespoon three to four times a week to reverse grey hair.
Natural Hair Dyes that Add Value to Grey Hair Reversal Success
1 . Organic Henna
Organic henna hair dye is among the best ayurvedic hair dyes with many healthy benefits for grey hair. We can easily buy it from a nearby market or make a henna paste by drying and crushing the leaves of the Lawsonia inermis tree.
Ingredients Needed: Mix a precise quantity of henna with black coffee (coffee for deep color) and let it sit for 6 hours. We can add yogurt and egg to it afterward for deep conditioning hair.
How To Apply:
- Apply the paste on product-free hair and apply it thoroughly from the roots to the entire length.
- Leave it for 2 to 3 hours, depending on the intensity of color we want.
Final Color: It depends on the original hair color and the total time it stays on. It will give a reddish-orange color to grey or blonde hair. For dark colors like brown and black, use indigo powder with henna powder.
Frequency: Use this organic hair dye after 4 to 6 weeks.
2 . Bringraj
Bringraj herb, also known as (eclipta prostrate), is mostly found in Thailand and Brazil because it grows in moist areas. Bringraj is effective in various hair concerns like dandruff and scalp infection, and it prevents the greying process. Bringraj effectively fights free radicals because of its rich vitamin E properties.
Ingredients Needed: Mix bringraj hair oil with amla oil or coconut oil (It can reduce protein loss and protect hair from damaging UV radiations.
How To Apply:
- Mix small proportions of bringraj oil with amla oil and coconut oil.
- Heat the oil mixture for 30 seconds on low flame until it gets warm.
- Massage warm oil into the scalp and hair for 15 minutes until the area becomes saturated.
- Leave it for 1 hour and then wash it out.
Final Color: Bringraj leaves dye can camouflage grey hair and temporarily darken it. It can also prevent upcoming grey hair.
Frequency: Repeat this process thrice a week.
3 . Ridged Gourd
Various types of research prove that ridged gourd is effective in restoring pigment cells in hair follicles, which play a key role in restoring grey hair. Ridged gourd rich in essential nutrients like vitamin A, vitamin C, vitamin B6, magnesium, and zinc reverse the greying process.
Ingredients Needed: Take small pieces of torai (ridged gourd) and soak them in coconut oil or amla oil for 3-4 hours.
How To Apply:
- Boil the mixture until it turns black.
- Let it cool down before applying.
- Massage the mixture into the scalp and hair for 10-15 minutes.
- Wash it with a mild shampoo after 1 hour.
Final Color: Ridged gourd slowly blackens the hair from roots to the end.
Frequency: Repeat this dye process twice a week.
4 . Sage Tea
Sage tea is the most simplistic and easy-to-do method to hide grey hair woes if you’re fed up with artificial dyes. Sage is a staple herb that belongs to the mint family and is available in most grocery stores. Sage has pigments that stain hair naturally without causing any damage to it.
Ingredients Needed: Take one cup of sage and 1/3 rosemary and 3-4 cups of water.
How To Apply:
- Boil the mixture at a moderate temperature for 15 minutes.
- Let it cool down and strain it into a glass jar.
- Apply the prepared sage liquid after rinsing your hair with water.
- Massage your scalp to renovate hair follicles and let it gently tint on your hair.
Final Color: Sage tea tannins can turn hair darker with a realistic natural color at the end.
Frequency: Rub a small quantity on hair or spray it 4-5 times per week.
5 . Black Pepper
Black pepper is highly enriched with healthful vitamins and minerals like folic acid, potassium, vitamins A, and C that cure hair woes like hair fall, premature greying, and scalp infections. Black pepper hair dye is a good idea because it can act as a natural hair dye in grey hair reversal success.
Ingredients Needed: We need 1 tablespoon of black pepper with 1 tablespoon of pure lemon juice or olive oil. Mix both ingredients in 1/2 cup of yogurt until it turns grey.
How To Apply:
- Apply the mixture gently from the roots to the tips.
- Yogurt will act as a natural conditioner, and lemon will restore hair gloss.
- Please leave the mixture for an hour so that the product can react deeply.
Final Color: Black pepper can darken hair color if we apply it daily due to its rich antioxidant properties.
Frequency: Apply black pepper hair dye thrice a week for noticeable results.
The main reason our hair turns grey with age is the decline in the number of pigment cells. This process further reduces melanin production, which causes grey, silver, or white hair at any age.
We can’t enjoy grey hair reversal success if the reason is the age factor. Reversing premature greying is possible only if the problem is at a young age.
On the other hand, these natural perspectives have less scientific research—so we may have some allergic issues after implementation. Our recommendation is to consult your family doctor first.
Now we would love to hear from all the guys out there. Feel free to reach us if there is any question left behind. Share your valuable experience in the comments below. I hope this article is helpful for you!