The contemplation that signifies your beard as a gift is cited as “Beards are an acquired taste. Don’t like them? Acquire some taste”. Growing a full beard is ultimately a major coup, especially for those who lack cheek hair.
The Beard growth cycle might seem like child’s play for some fellas while passing the onset of puberty—since your cheek hair tends to grow slower than neck hair or goatee. We initially need to understand beard characteristics and its growth phases to achieve the desired outcome.
Apparently, a guy with a rugged whisker has better machismo than a guy who lacks facial hair. When we talk about virility in a bearded way: it is like an ornament that spreads “AWESOMENESS.” Eventually, the onset of achieving a fuller and more romantic beard is to have patience with steadfast commitment.
Even though facial hair growth is dependent on genetic and hormonal factors, it is still possible to grow cheek hair. Yet, there can be several valid reasons behind some males’ low beard growth potential.
This article will help you find the reason behind slow facial hair growth and some misconceptions regarding its growth.

Facial Hair Growth Phases & Steps
The art of growing a Viking beard is more complex than it might seem. Specifically when we talk about the development of facial hair during adolescence. People from different subcontinents can discern the actual difference while growing their beards.
Some males experience darker hairs around their lips and chin area. In comparison, others from different regions may face sparse growth simultaneously because of genetic variations.
A normal individual face beard hair grows close to half an inch per month or 0.3-0.5 mm per day. It could vary on certain aspects like stress, hormonal imbalances, diet, seasonal variations, etc.
Let’s simplify the hair growth cycle, which includes four crucial stages:
- Anagen: This phase is comparatively the longest phase of the growth cycle that could last nearly 6-8 years. It consists of rapid cell division until new hair proclaims.
- Catagen: This phase is transitional and lasts 2-3 weeks. In this stage, the hair follicle detached itself from the strand after breaking the hair bulb.
- Telogen: It is a phase of resting until new hair growth starts in anagen again. It lasts roughly 3 months, and its symptoms include the initial stage of hair loss.
- Exogen: This phase resembles with telogen phase and lasts 3-5 months. It includes the release of hair shafts successfully while entering the growth stage again.

The above-featured image shows the distinct order of facial hair growth, especially the cheek hair. It seems that the facial hair first grows out on the mustache and sideburn area. After that, hair starts appearing on the chin and soul patch.
The beard that grows on the cheeks and neckline is always gradual compared to other areas. That’s why cheek hair tends to grow slower and is non-uniform.
Why Can’t Some Gentlemen Grow a Fuller Beard?
Admittingly, a seductive beard with a racy mustache is like daydreaming for many folks. We need to understand the concept of why facial growth becomes challenging sometimes.
However, the question is, what is intermeddle beard growth? Is it ethnicity? Any autoimmune condition? Or is the culprit genetics?
Let’s simplify this dilemma and make yourself aware of potential ways to maximize cheek hair growth.
1 – Genetics Heredity: The characteristics and additive traits regarding facial hair growth are highly dependent on genetic factors. According to AncestryDNA, the reason why your beard is thin or fuller is directly related to the gene variant you inherit.
Likewise, if your father’s or grandfather’s facial hair growth is uneven, the probability that you’ll bear a wispy or thin beard is much higher.
2 – Low Testosterone: In this phase, the number of DHT hormones is strongly associated with your beard growth rate. If your hair follicle is more sensitive to dihydrotestosterone, this will end up in more prosperous cheek hair growth.
Low testosterone levels in some males can play a culprit role in gradual beard growth. This deficiency can lead mainly to a scant beard.
3 – Age Factor: Some dudes in their 20s struggle to get a fuller contemplative beard. Age factor can play a bit part in facial hair thickening and a hike. Don’t fret! All you have to do is to wait. Wait until 30 to get a magnificent beard style.
4 – Ethnicity / Race: Both these factors refer to dividing people into groups based on physical characteristics, countries, ancestry, etc. This statement also implies facial hair growth traits around the globe, especially in Asian males.
For instance, males in China have comparatively low beard growth compared to Europeans, as they may have higher levels of androgen receptors.
5 – Bad Habits: Certain unhealthy habits can be dangerous for hair growth, even with supportive genes. These habits include excessive smoking and alcohol consumption which impact beard growth.
These ambient habits, mainly recreational drugs, cost us by lowering the rate of facial hair growth. Also, it affects the follicular growth cycle, blood circulation, and vital nutrient flow.
6 – Alopecia Barbae: This autoimmune disorder also affects cheek beard growth sometimes. What else? This immune attack could be environmental, causing circular patches around the jawline.
Fortunately, we can treat it with medications, biotin supplements, homespun elixirs, etc. Other potential procedures include steroid therapies, lasers, and plasma antidotes.
How Long Does it Take to Get a Fuller Scruff?
The dilemma of a patchy beard is deeply laid on the commitment of not shaving. The initial step while growing your beard to fuller potential is to embrace it as inborn. The idea behind growing a beard is to manage unwanted patches, including uncovered cheeks.
The time taken to get a fuller scruff can differ, anywhere from a few weeks to a month or maybe two. Because the size of the patches could be different in each beard case. Moreover, health issues, age factors, and poor diet could also affect the growth rate.
In spite of the fact that the growth may vary for every individual, we can still manage to get a complete beardsman look without waiting too much.
Other potential things that add to getting a fuller scruff are:
1 – Nutritious Diet
2 – Minoxidil
3 – Hormonal therapy
4 – Exercising
Read More: The 13 Best Organic Dandruff Shampoos that Actually Worth Money
Be Aware of All the Myths Regarding Beard Growth
Before sculpting the cheek hair growth using different ideas, we must drawback ourselves from various circulating myths. It’s pretty obvious that a lie told a million times becomes a fact. So always be selective.
These myths often lack scientific evidence and proper research to support them.
1 – Beard oils & Supplements Can Lead to Strong Beard Growth
We continually hear out that beard oils and some supplements can aid in strong hair growth. In reality, there’s no miraculous ingredient in beard oil that could stimulate the growth rate.
In the case of supplements, no scientific evidence shows hair growth or extra thickness. It can help out if our body is deficient in certain nutrients, which is itself a rare case.
2 – Your Beard Will Be Fully Covered When you Enter the 20s
Although facial hair starts appearing at the age of 13-14 years and keeps on getting fuller in a certain order. However, reasons like delayed puberty, unhealthy lifestyle, and other influential factors could delay the potential growth rate.
3 – It Is Impossible to Grow a Fuller Beard Without Cheek Hair
We consider our sparse cheeks as a limitation that won’t allow us to embrace timeless beard styles. In fact, this misconception is not entirely true, and we should disregard it, RN. We can still grow a complete beardsman look even with a scanty beard.
4 – All Beard Parts Should Fill Out at the Same Rate
It is compulsory to understand beard growth nuances before setting your goals. This myth also needs modification as every guy has a unique face with a different facial hair growth pattern. So, we must include that each part of our beard and its growth rate varies from person to person.
5 – Shaving Can Grow Back More Viscous Hair
Shaving your facial hair for the sake of growth and a darker appearance is an everyday myth. This common belief is not based on any scientific evidence either. However, shaving may give each strand a blunt, coarse tip. That’s why hair appears more viscous after shaving it.
6 – More Testosterone Means More Darker Hair
Although male testosterone hormones are important in facial hair development—more testosterone doesn’t imply hair thickness. Rather the sensitivity of your hair follicle to DHT affects the growth rate.
Also, extremely low levels (clinically low) may affect the facial hair growth rate; otherwise, it won’t.
Learn More: Is Vaseline Good for Hair’s Health? Plus Its Side Effects
7 Proven Ways to Grow Out a Fabulous Cheek Beard
A neat populated beard is a by-product of long-run commitment and wisely curated products under the shade of patience. To achieve a perfect beard milestone, we need to try out all these pro tips to get your desired result.
Line Up Your Shape and Let it Grow
Planning your beard lines that sculpt exactly according to face features is a key approach. Initially, we need to know what kind of face shape we have; Is it oval? Diamond? or Rounded? Once you have done picking, it’s time to decide which beard style you’ll embrace.
It’s fortunate for those who have both round and square features, as they may elect any classic style. However, it can be a bit challenging to approach realistic goals if one has a patchy beard or fewer cheek hair.
Most importantly, considering a shaven face before growing your beard will not only improve the chances of uniform growth—it may also minimize the number of ingrown hairs.
Try Out Nourishing Products
Proper skin hygiene and daily maintenance are directly interlaced with a healthier and even faster beard growth rate. We must stockpile beard nourishing products to boost facial hair, more likely on the cheeks.
Every beadsman should have
- Beard oils / Balms
- Beard wash / Conditioner
- Moisturizing creams / Butter
- DIY masks / Oil treatments
- Beard scrubs
Give Your Beard a Proper Time
In the beard growth cycle, after the first 30 days, you’ll end up with the idea that your beard looks patchy or somewhere near covered. Don’t sum up the results before the first two months; also, don’t compare your growth rate with others.
Let your beard finally grow out for the next 2-3 months without having a single makeover. This way, you’ll end up privileged with better styling options and extra-defined cheek hair.
Once you have done the beard survival test, get yourself a pro barber and ask him to define your cheeks and neckline—the way it flatters your face appearance.
Trust the Brushing Process
Seems like brushing your beard to gain extra growth looks unsuited at first. Luckily, properly brushing your mane not only stimulates beard growth but also makes it fuller and ready to style.
Here are a few brushing benefits
- Distributes the applied product evenly
- Detangle beard hair
- Promotes blood flow
- Exfoliates the dead skin
For additional outcomes, use a boar bristles brush designed to train and style your facial hair in a specific direction. It can proficiently massage skin beneath the beard and distributes natural oil, which further aids in nutrient supply.

For additional outcomes, use a boar bristles brush designed to train and style your facial hair in a specific direction. It can proficiently massage skin beneath the beard and distributes natural oil, which further aids in nutrient supply.
Follicle Stimulation of Face
The process of follicle stimulation through steaming is the most underrated and unrevealed method when discussing growth issues. We can acquire 20-25% hydration through a steaming process whenever the beard tends to look dryer, mainly in winter.
Steaming methods also assist in improving blood circulation, induce hydration, and open skin pores. Also works impressively well in facial hair growth.
Deep Skin Exfoliation
The query of how to grow a beard on the cheeks somehow relies on the skin exfoliation method. Every guy should use beard scrubs because it removes excess dirt, dandruff chunks, and dead skin cells. All of these residuals can wreak havoc on beard health and hinder its growth potential.
When beard natural oil (sebum) is mixed up with dirt and dead skin cells, your beard might lower its growth rate due to collaged pores. It further makes room for trapping bacteria and itchy beards along breakouts.
You can rely on beard exfoliator scrubs, boar bristle brushes, also shower scrubber brushes. Start with once a week, don’t go aggressively.
Proper Sleep & Manage Stress
Whether we know it or not, 7-8 hours of sleep can boost the essential beard-building hormones. Believe it; our whole body mechanism is conditional on sleeping, and it can also speed up facial hair growth. It also helps relax our minds by lowering daily stress and anxiety levels.
What else, exercising—especially weight lifting can support us in managing stress levels. Also, it improves a weak immune system and leads to facilitating cheek hair growth naturally.
Takeaway
Regardless of all the genetic and hormonal aspects around facial hair growth, we still have plenty of ways to facilitate our cheek hair. Some of them are natural, while others may include medications and plastic surgeries which cost a lot.
Have some time to find a professional barber; he’ll guide you throughout the journey, mainly during your first shape-up. If you trim your beard edges and cheek lines too early, you’re gonna end up lowering your cheek lines.
Always consider a rich diet plan that includes whole grains, lean protein, high zinc foods, and vitamins A, B, C, D, and E. Drink plenty of water every day to energize your beard follicles and support vitamin absorption.
We expect this complete guide on ”how to grow a beard on cheeks” to fit all your requirements. If you find this article valuable and well-grounded, give it a share, at least.
Ammar Riyar, an esteemed authority in men’s hair care and grooming, boasts an impressive eight-year tenure within the hair industry. With a comprehensive understanding of hair science, product formulations, hair growth, and hair loss solutions, Ammar is dedicated to elevating the hair care experience for individuals worldwide. Apart from his expertise, Ammar is renowned as a long-hair model, serving as an inspiration for countless individuals seeking to enhance their personal grooming routines. His passion for guiding and assisting people shines through as he consistently shares invaluable tips and insights, catering to every hair-related concern with adept precision. Learn more…
Ammar Hassan